Baddest Bitch in Town
© meliapond
pvbertyblues:

“My sister’s boyfriend, Fox, on his last day of high school. The sun was setting, and he and his friends were all playing around. I caught him in a moment of reflection.” By Petra Collins

pvbertyblues:

My sister’s boyfriend, Fox, on his last day of high school. The sun was setting, and he and his friends were all playing around. I caught him in a moment of reflection.” By Petra Collins

(Source: rookiemag.com)

posted 2 days ago with 304,484 notes

disheartens:

*seduces you with mediocre blogging abilities*

(Source: metallics)

posted 2 days ago with 46,457 notes

therainbowgorilla:

unreluctantone:

americachavez:

pls give me a franchise where, when a good female character turns evil, she is not immediately dressed in a bondage-inspired outfit that is 2 strips of leather and a thong and instead dresses in sensible jeans and combat boots and a comfy jacket because hello, evil agenda here, there’s no time to be objectified, world domination is priority

"Come to the Dark Side, we have pockets and sensible footwear."

Pockets you say?

IM IN

posted 2 days ago with 95,070 notes

this-is-my-headspace:

This week on Tumblr: no one’s at Comic Con and everything hurts.

posted 2 days ago with 40,350 notes
perspicious:


WHAT YOU SHOULD DO:    Stay with us and keep calm.The last thing we need when we’re panicking, is to have someone else panicking with us.
Offer medicine if we usually take it during an attack.You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
Move us to a quiet place.We need time to think, to breathe. Being surrounded by people isn’t going to help.
Don’t make assumptions about what we need. Ask.We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
Speak to us in short, simple sentences.
Be predictable. Avoid surprises.
Help slow our breathing by breathing us or by counting slowly to 10.As odd as it sounds, it works.


                                                                                                                 


WHAT YOU SHOULDN’T DO:1. Say, “You have nothing to be panicked about.”We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”2. Say, “Calm down.”This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.3. Say, “I’m just going to leave you alone for a minute.”Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.4. Say, “You’re overreacting.”Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.The worst thing you can tell someone who is panicking is that they are overreacting.Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.



CREDIT [X]  [X]

perspicious:

WHAT YOU SHOULD DO:
    
  1. Stay with us and keep calm.
    The last thing we need when we’re panicking, is to have someone else panicking with us.

  2. Offer medicine if we usually take it during an attack.
    You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

  3. Move us to a quiet place.
    We need time to think, to breathe. Being surrounded by people isn’t going to help.

  4. Don’t make assumptions about what we need. Ask.
    We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

  5. Speak to us in short, simple sentences.

  6. Be predictable. Avoid surprises.

  7. Help slow our breathing by breathing us or by counting slowly to 10.
    As odd as it sounds, it works.
                                                                                                                 
WHAT YOU SHOULDN’T DO:

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


CREDIT [X]  [X]

posted 2 days ago with 92,991 notes
laekoa:

☮nature, vintage, hippie blog☮ following back similar

laekoa:

☮nature, vintage, hippie blog☮ following back similar

(Source: honeysuckledthighs)

posted 2 days ago with 21,181 notes

(Source: wintersoldeirs)

posted 2 days ago with 32,185 notes
eartheld:

mostly nature

eartheld:

mostly nature

(Source: reesuhhh)

posted 2 days ago with 59,662 notes

(Source: roobbstark)

posted 2 days ago with 69,761 notes
elevenfeathers:

First work with my new tablet! x 

elevenfeathers:

First work with my new tablet! x 

posted 3 days ago with 1,790 notes

oldrockstars:

dont u hate it when u have a romantic dream about someone who u never thought about in a romantic way and then u wake up and have some weird crush on them like wtf subconscious why u gotta do this to me

posted 3 days ago with 135,162 notes

dangerhamster:

safety-officer-barto:

marimoid:

omfg straight boys complaining about high waisted shorts and crop tops… have you SEEN a girl in high waisted shorts and crop tops?????? have u seen girls’ LEGS in high waisted shorts!???? have u seen a little peek of tummy in a crop top???????? what is WRONG WITH YOU

i think straight boys might be gay

of course they are, stick a drywipe marker pen within 5 yards of them see how long it takes them to draw a dick on something

posted 3 days ago with 112,255 notes

rdj4life:

sherlockian-spockian-who:

tssssf:

yourlifesnolongerempty:

the-fantastic-doctor-nine:

GUyS I AM DYING SOMeONE SEND HELP

image

I HAVE NEVER HIT THE REBLOG BUTTON SO FAST IN MY LIFE

IM PISSING MYSELF

I DON’T EVEN WATCH THIS SHOW AND I CAN’T STOP SNORTING

100% DONE BAHAHAHHAHH

annabethchasy:

no matter your sexual orientation if you say you wouldn’t do natalie dormer you’re lying

posted 3 days ago with 2,481 notes
“Wonder Woman is there to kick ass not give you a boner”
- favorite response to some dude saying the Wonder Woman costume isn’t sexy enough on Facebook (via agentturner)
posted 3 days ago with 75,822 notes